Fitness fanatic shows ancient yogic cleansing technique with precise abdominal control

Published date: Thu, 06 Nov 2025 14:23:12 +0700

A fitness fanatic demonstrated an ancient yogic cleansing technique with precise abdominal control.
Footage shows the yogini performing the Nauli Kriya, a yoga exercise known for its deep internal cleansing effects, in Zhejiang, China.
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