Fitness coach trapped under 240lbs barbell saved by female gymgoer in China
Published date: Sat, 30 Sep 2023 09:38:59 +0700A fitness coach has warned of the risks of working out alone after he became trapped under 240 lbs of weights and he was saved by a fellow gymgoer.
The coach Mr Yang was testing his limits by bench pressing a 240lbs barbell on his own, despite the exercise normally requiring a second person called a 'spotter' to stand by and make sure no accidents occur.
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