Astronaut shows intense workout aboard space station to fight bone and muscle loss

Published date: Tue, 13 Oct 2026 17:38:16 +0700

NASA astronaut Anil Menon showed how crews exercise in microgravity to protect their bodies during long stays in space.
Footage shared on October 11 shows Menon working out aboard the International Space Station, appearing to hang upside down as he trains inside the module.
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Details

International Space Station
01/10/2026
ViralPress
VRP185416
Duration: 00:44
Format: Vertical
Rating: News safe
nasa anil menon international space station microgravity space travel astronaut fitness exercise space health bone mass muscle loss cardiovascular fitness space training iss weightlessness human spaceflight
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