Grandmother, 66, shows off her workout routine
Published date: Tue, 22 Jul 2025 03:15:00 +0700A fit elderly woman demonstrated her fitness exercises at her home in Thailand.
Footage shows fitness enthusiast Tik, 66, showing off her workout routine and displaying her flexibility through calisthenics workouts.
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Details
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Ubon Ratchathani, Thailand |
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24/10/2023 |
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ViralPress |
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VRP143923 |
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Duration: 03:10 |
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Rating: Brand safe |
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fitness pensioner grandmother workout calisthenics flexibility ab exercises squats push-ups stretching healthy living seniors health benefits disease prevention heart disease diabetes osteoporosis immunity |
